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If you’re looking for a comforting, protein-packed, and utterly satisfying meal that comes together in under 30 minutes, let me introduce you to the Beef and Pepper Rice Bowl. This humble dish is the perfect weeknight dinner—simple to prepare, loaded with bold flavors, and easy to customize.

The beauty of a rice bowl lies in its versatility. But this one? It’s got everything going for it—savory marinated beef, sautéed bell peppers, fluffy rice, and a flavorful sauce that ties it all together. Whether you’re meal prepping for the week or whipping up a quick dinner for the family, this beef and pepper rice bowl hits the mark.
Why This Beef and Pepper Rice Bowl Recipe is a Must-Try
This isn’t just your average stir-fry over rice. This dish balances sweet, savory, and umami with a touch of heat, all while using pantry staples. The beef is marinated to tender perfection, and the bell peppers bring a burst of color and freshness. Every bite is comforting and bold. It’s no wonder this beef and pepper rice bowl is becoming a kitchen favorite across home cooks.
Ingredients

Here’s everything you need to create this comforting rice bowl. Each ingredient plays a key role in building flavor and texture.
- 1 pound thinly sliced beef (sirloin or flank steak)
Provides rich, juicy flavor and tender texture. Thin slices cook quickly and soak up marinades beautifully. - 1 tablespoon soy sauce (for marinade)
Adds saltiness and umami to tenderize the beef. - 1 tablespoon oyster sauce (for marinade)
Deepens the savory profile of the beef with a sweet and salty kick. - 1 teaspoon sesame oil
Offers a nutty aroma and boosts the flavor of the marinade. - 1 teaspoon cornstarch
Helps create a velvety coating on the beef and thickens the sauce as it cooks. - 1 tablespoon vegetable oil
Used for stir-frying; has a high smoke point perfect for searing. - 1 red bell pepper, sliced into strips
Adds color, crunch, and sweetness. - 1 green bell pepper, sliced into strips
Brings a slightly bitter contrast to the red pepper. - 2 cloves garlic, minced
Builds the base flavor and adds a punch of aroma. - 1 small onion, thinly sliced
Adds sweetness and texture to the stir-fry. - 2 tablespoons soy sauce (for sauce)
Enhances overall savory depth. - 1 tablespoon hoisin sauce
Contributes a touch of sweetness and stickiness to the dish. - 1 tablespoon rice vinegar
Brightens the sauce and balances the savory richness. - 1/2 teaspoon black pepper (freshly ground)
Adds subtle heat and enhances the beef flavor. - Cooked white or jasmine rice (for serving)
Acts as a soft, neutral base that absorbs all the delicious flavors. - Sliced green onions and sesame seeds (optional garnish)
Adds freshness and crunch to the final bowl.
Step-by-Step Instructions

Let’s walk through how to make the perfect beef and pepper rice bowl from start to finish.
1. Marinate the Beef (10 minutes)
In a medium bowl, combine the sliced beef with 1 tablespoon soy sauce, 1 tablespoon oyster sauce, 1 teaspoon sesame oil, and 1 teaspoon cornstarch. Mix well until the beef is coated. Let it sit for at least 10 minutes while you prepare the rest of the ingredients.
Pro Tip: Marinating longer (30 minutes to 1 hour) gives the beef even more flavor and tenderness.
2. Prep Your Ingredients
While the beef marinates, slice your bell peppers, onions, and garlic. Make sure all your ingredients are ready—stir-fry moves fast!
3. Stir-Fry the Beef (5-6 minutes)
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef in a single layer. Sear for 2-3 minutes without stirring to get a nice brown crust. Stir and cook another 2-3 minutes until just cooked through. Remove the beef and set aside.
4. Sauté the Vegetables (3-4 minutes)
In the same pan, add a touch more oil if needed. Toss in the garlic and onions, and sauté for 1-2 minutes until fragrant. Add the bell peppers and stir-fry for 2-3 minutes until just tender but still crisp.
5. Combine and Sauce It Up (2 minutes)
Return the beef to the pan. Add 2 tablespoons soy sauce, 1 tablespoon hoisin sauce, 1 tablespoon rice vinegar, and black pepper. Stir everything together until well-coated and heated through.
Pro Tip: If you like more sauce, add 2 tablespoons of water or beef broth while tossing everything together.
6. Assemble the Bowl
Scoop a generous portion of cooked rice into bowls. Top with the beef and pepper mixture. Garnish with green onions and sesame seeds if desired.
Pro Tips for a Perfect Bowl

- Thin beef slices = tender results. Slice against the grain and aim for 1/4-inch thickness.
- Don’t overcrowd the pan. Sear in batches if needed to get that irresistible browning.
- Use a wok for best heat control. If you don’t have one, a cast iron or stainless steel skillet works too.
- Add a pinch of sugar. If your soy sauce is very salty, balancing with 1/2 teaspoon of sugar can help round out the flavor.
- Want it spicier? Toss in a few red pepper flakes or drizzle with sriracha at the end.
Serving Suggestions
This beef and pepper rice bowl is satisfying on its own, but here’s how you can round it out:
- Top with a fried or soft-boiled egg for extra protein and richness.
- Serve with kimchi or pickled veggies to add tang and crunch.
- Pair with a side of miso soup or edamame for a Japanese-inspired meal.
- Wrap it in lettuce leaves for a low-carb variation.
Want to meal prep? Pack the beef-pepper mixture and rice separately to keep textures fresh.
Recipe Variations & Customizations
There’s no one way to enjoy this rice bowl! Here are a few twists to try:

Protein Swaps:
- Chicken or pork strips work wonderfully with the same marinade and cooking method.
- Tofu or tempeh for a vegetarian version – press it dry and pan-fry until golden before adding to the sauce.
Grain Alternatives:
- Swap white rice for brown rice, quinoa, or cauliflower rice if you’re going low-carb.
Add More Veggies:
- Mushrooms, broccoli, snap peas, or zucchini all stir-fry beautifully alongside peppers.
Make it spicy:
- Add 1 teaspoon chili garlic sauce or diced fresh chilies into the sauce for extra kick.
Add a twist of citrus:
- Squeeze fresh lime or lemon over the top before serving for a bright finish.
FAQs
Can I use frozen peppers?
Yes, just thaw and pat dry before stir-frying. Fresh peppers give better texture, though.
What cut of beef is best for rice bowls?
Flank steak, skirt steak, or sirloin works great. Look for lean, tender cuts.
Can I make this ahead of time?
Absolutely. It stores well in the fridge for 3-4 days and reheats beautifully.
Is this dish gluten-free?
Use tamari instead of soy sauce and a gluten-free hoisin sauce to make it gluten-free.
Can I use pre-cooked rice?
Yes! Day-old rice or microwave rice pouches make this dish even quicker.
Substitutes & Ingredient Alternatives
- Soy Sauce Substitute: Use tamari or coconut aminos for a gluten-free option.
- Hoisin Sauce Alternative: Mix a little peanut butter, soy sauce, and honey if you don’t have hoisin.
- Rice Vinegar Replacement: Apple cider vinegar or lemon juice works in a pinch.
- Vegetable Oil Substitute: Any neutral oil like canola or sunflower is fine.
Nutritional Information (Per Serving)
Note: Based on 4 servings with white rice.
- Calories: ~450 kcal
- Protein: 28g
- Carbohydrates: 38g
- Fats: 20g
- Fiber: 3g
- Sugar: 6g
- Sodium: 800mg (adjust based on soy sauce used)
Final Thoughts
This beef and pepper rice bowl is proof that a simple meal doesn’t have to be boring. It’s fast, flavorful, and perfect for busy days when you still want something homemade and hearty. The sweet crunch of peppers, savory umami beef, and fluffy rice all come together in harmony.
Have you tried this recipe yet? Let us know how it turned out in the comments below!
If you love this rice bowl, don’t miss our Street Corn Chicken Bowl Recipe or Hash Brown Potato Soup next!
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