If you’re looking for a restaurant-quality meal that’s easy to make at home, blackened chicken alfredo is the perfect dish. This indulgent pasta combines the bold, smoky flavors of blackened chicken with a creamy, garlicky Alfredo sauce, creating a rich and satisfying meal.

This blackened chicken alfredo dish is a fantastic way to enjoy a comforting and flavorful dinner without the hassle of complicated cooking techniques. The best part? It comes together in under 45 minutes, making it perfect for weeknights or special occasions.

Blackening spices add a smoky, slightly spicy kick to the chicken, balancing perfectly with the creamy alfredo sauce. Whether you’re a fan of classic fettuccine alfredo or just looking for a new way to prepare chicken, this blackened chicken with alfredo sauce will become a family favorite.

In this guide, we’ll cover everything from selecting the best ingredients to expert tips for getting the perfect blackened crust on your chicken. Let’s dive in!

How To Make Blackened Chicken Alfredo

Ingredients

For the Blackened Chicken

• 2 large boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon cayenne pepper (adjust to taste)
• 1 teaspoon black pepper
• 1 teaspoon salt
• ½ teaspoon thyme
• ½ teaspoon oregano

For the Alfredo Sauce

• 2 tablespoons butter
• 2 cloves garlic, minced
• 2 cups heavy cream
• 1 cup Parmesan cheese, grated
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon nutmeg (optional, for added depth)
• ½ cup pasta water (reserve from boiling pasta)

For the Pasta

• 12 ounces fettuccine pasta
• 1 tablespoon salt (for boiling water)

Optional Garnishes

• Fresh parsley, chopped
• Extra Parmesan cheese
• Red pepper flakes (for a spicy kick)

Instructions to make blackened chicken alfredo

Step 1: Prepare the Blackening Seasoning

In a small bowl, mix the paprika, garlic powder, onion powder, cayenne pepper, black pepper, salt, thyme, and oregano. This homemade blackening spice blend ensures a robust and well-balanced flavor. You can try this Homemade Seasoning as it is perfect for this recipe.

Step 2: Coat the Chicken

1. Pat the chicken breasts dry with a paper towel. This helps the seasoning stick better.
2. Drizzle olive oil over both sides of the chicken.
3. Generously rub the blackening seasoning onto the chicken, ensuring it is fully coated.

Step 3: Cook the Blackened Chicken

1. Heat a large skillet over medium-high heat and add a little oil.
2. Place the chicken in the hot pan and cook for 5–7 minutes per side until it develops a dark, blackened crust.
3. Reduce heat if needed to avoid burning while ensuring the inside cooks through. The internal temperature should reach 165°F (75°C).
4. Once cooked, remove the chicken from the pan and let it rest for 5 minutes before slicing.

Step 4: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add the fettuccine pasta and cook according to package instructions (usually about 10–12 minutes).
3. Before draining, reserve ½ cup of pasta water for the sauce.
4. Drain the pasta and set aside.

Step 5: Make the Alfredo Sauce

1. In the same skillet used for the chicken, melt butter over medium heat.
2. Add minced garlic and sauté for 30 seconds, just until fragrant.
3. Pour in heavy cream, stirring constantly.
4. Slowly add in Parmesan cheese, stirring until melted and smooth.
5. Season with salt, black pepper, and nutmeg.
6. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.

Step 6: Combine Everything

1. Add the cooked pasta into the skillet with the alfredo sauce.
2. Toss the pasta until it’s evenly coated.
3. Slice the rested blackened chicken into strips and place it on top of the pasta.
4. Garnish with chopped parsley, additional Parmesan, and red pepper flakes if desired.

Pro Tips for the Perfect Blackened Chicken Alfredo

1. Use Fresh Parmesan – Pre-grated cheese doesn’t melt as smoothly. Always use fresh Parmesan for a creamy sauce.
2. Don’t Overcrowd the Pan – If cooking multiple chicken breasts, cook in batches for an even crust.
3. Adjust Spice Level – Add more or less cayenne pepper depending on your heat preference.
4. Let the Chicken Rest – This keeps it juicy and prevents dryness.
5. Thin Out the Sauce as Needed – Pasta absorbs sauce quickly, so add extra pasta water if needed.

Serving Suggestions

Once your blackened chicken alfredo is plated and garnished to perfection, the only thing left is deciding how to complete the meal. This rich and savory dish pairs wonderfully with a variety of sides and beverages that balance out its creamy texture and bold flavors.

1. Garlic Bread or Cheesy Breadsticks

You can’t go wrong with classic garlic bread. The crisp, buttery edges and soft interior are perfect for mopping up leftover Alfredo sauce. For a twist, try cheesy bread sticks—add mozzarella, a sprinkle of oregano, and bake until golden.

Tip: Warm the bread in the oven while the pasta rests to serve everything hot and fresh.

2. Light, Refreshing Side Salads

To contrast the richness of the Alfredo sauce, serve a crisp, refreshing salad on the side. Some great options include:

• Caesar Salad – romaine, parmesan, croutons, and a creamy dressing.
• Spring Mix Salad – tossed with cherry tomatoes, red onions, cucumbers, and a light vinaigrette.
• Arugula Salad – with lemon juice, olive oil, and shaved parmesan for a peppery kick.

3. Roasted or Steamed Vegetables

Vegetables add color, texture, and nutritional balance to the plate. Choose:

• Steamed broccoli – naturally pairs well with creamy pasta.
• Roasted asparagus – drizzle with olive oil, lemon, and a pinch of sea salt.
• Sautéed zucchini or mushrooms – earthy flavors complement the blackened spices.

Chef’s Note: A medley of roasted vegetables served family-style brings a touch of elegance to the table.

4. Wine & Drink Pairings

Pairing your meal with the right beverage can elevate the whole experience.

• White Wine – A chilled Chardonnay or Sauvignon Blanc cuts through the creaminess.
• Red Wine – A light Pinot Noir works if you prefer red.
• Non-Alcoholic – Try sparkling water with lemon, iced tea, or a refreshing cucumber-mint cooler.

5. Make It Fancy: Plating Tips

Want to impress guests? Here’s how to elevate presentation:

• Twirl the fettuccine into a nest shape using tongs before plating.
• Fan out sliced blackened chicken on top for visual appeal.
• Finish with a sprinkle of fresh parsley, a generous shave of Parmesan, and a light drizzle of olive oil or truffle oil for extra sophistication.

Recipe Variations & Customizations

• Make It Spicy: Add extra cayenne pepper or a dash of hot sauce.
• Lighter Version: Swap heavy cream for half-and-half and use grilled chicken instead of blackened.
• Gluten-Free: Use gluten-free pasta or zucchini noodles.
• Protein Swaps: Substitute chicken with shrimp or salmon for a seafood twist.

FAQs

Can I Use Store-Bought Blackening Seasoning?

Yes! However, making your own allows you to control the spice level and ingredients.

Can I Make Alfredo Sauce Without Heavy Cream?

You can use half-and-half or a blend of milk and butter, but the sauce may be thinner.

How Do I Reheat Leftovers Without Drying Out?

Reheat on the stove over low heat, adding a splash of milk or cream to bring back the creamy texture.

Can I Make This Dish Ahead of Time?

Yes, but for best results, store the pasta, chicken, and sauce separately and combine before serving.

Substitutes & Ingredient Alternatives

• Parmesan Cheese → Pecorino Romano or Asiago for a sharper flavor.
• Heavy Cream → Full-fat coconut milk for a dairy-free option.
• Fettuccine → Penne, linguine, or spaghetti if fettuccine isn’t available.

Nutritional Information (Per Serving)

• Calories: ~750
• Protein: 45g
• Carbohydrates: 60g
• Fats: 40g
• Fiber: 3g
• Sodium: ~800mg

Conclusion

This blackened chicken alfredo is a fantastic blend of bold flavors and creamy goodness. Whether you’re making it for a cozy family dinner or impressing guests, this dish delivers every time.

Have you tried this blackened alfredo chicken? Let us know how it turned out in the comments! If you loved this recipe, check out our other creamy pasta recipes for more delicious meal ideas.

Blackened Chicken Alfredo Pasta

Serves: 2 Prep Time: 15 Minutes Cooking Time: 15 Minutes 15 Minutes

Nutrition facts: 750 calories 40 Grams fat

Rating: 5.0/5

( 1 voted )

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Ingredients

For the Blackened Chicken

• 2 large boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon cayenne pepper (adjust to taste)
• 1 teaspoon black pepper
• 1 teaspoon salt
• ½ teaspoon thyme
• ½ teaspoon oregano

For the Alfredo Sauce

• 2 tablespoons butter
• 2 cloves garlic, minced
• 2 cups heavy cream
• 1 cup Parmesan cheese, grated
• ½ teaspoon salt
• ½ teaspoon black pepper
• ¼ teaspoon nutmeg (optional, for added depth)
• ½ cup pasta water (reserve from boiling pasta)

For the Pasta

• 12 ounces fettuccine pasta
• 1 tablespoon salt (for boiling water)

Optional Garnishes

• Fresh parsley, chopped
• Extra Parmesan cheese
• Red pepper flakes (for a spicy kick)

Instructions

Blackened Chicken Alfredo Pasta

Step 1: Prepare the Blackening Seasoning

In a small bowl, mix the paprika, garlic powder, onion powder, cayenne pepper, black pepper, salt, thyme, and oregano. This homemade blackening spice blend ensures a robust and well-balanced flavor.

Step 2: Coat the Chicken

1. Pat the chicken breasts dry with a paper towel. This helps the seasoning stick better.
2. Drizzle olive oil over both sides of the chicken.
3. Generously rub the blackening seasoning onto the chicken, ensuring it is fully coated.

Step 3: Cook the Blackened Chicken

1. Heat a large skillet over medium-high heat and add a little oil.
2. Place the chicken in the hot pan and cook for 5–7 minutes per side until it develops a dark, blackened crust.
3. Reduce heat if needed to avoid burning while ensuring the inside cooks through. The internal temperature should reach 165°F (75°C).
4. Once cooked, remove the chicken from the pan and let it rest for 5 minutes before slicing.

Step 4: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add the fettuccine pasta and cook according to package instructions (usually about 10–12 minutes).
3. Before draining, reserve ½ cup of pasta water for the sauce.
4. Drain the pasta and set aside.

Step 5: Make the Alfredo Sauce

1. In the same skillet used for the chicken, melt butter over medium heat.
2. Add minced garlic and sauté for 30 seconds, just until fragrant.
3. Pour in heavy cream, stirring constantly.
4. Slowly add in Parmesan cheese, stirring until melted and smooth.
5. Season with salt, black pepper, and nutmeg.
6. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.

Step 6: Combine Everything

1. Add the cooked pasta into the skillet with the alfredo sauce.
2. Toss the pasta until it's evenly coated.
3. Slice the rested blackened chicken into strips and place it on top of the pasta.
4. Garnish with chopped parsley, additional Parmesan, and red pepper flakes if desired.

Notes

Pro Tips for the Perfect Blackened Chicken Alfredo

1. Use Fresh Parmesan – Pre-grated cheese doesn’t melt as smoothly. Always use fresh Parmesan for a creamy sauce.
2. Don’t Overcrowd the Pan – If cooking multiple chicken breasts, cook in batches for an even crust.
3. Adjust Spice Level – Add more or less cayenne pepper depending on your heat preference.
4. Let the Chicken Rest – This keeps it juicy and prevents dryness.
5. Thin Out the Sauce as Needed – Pasta absorbs sauce quickly, so add extra pasta water if needed.