Have you ever craved a dish that perfectly balances savory, tangy, and spicy flavors while being hearty and comforting? Look no further than Pollo Saltado (Peruvian Stir-Fried Chicken)! This vibrant and flavorful dish combines tender chicken, crisp vegetables, and golden fries tossed in a rich, umami-packed sauce. Rooted in Peru’s diverse culinary history, Pollo Saltado reflects the country’s fusion of native and Chinese influences, creating a recipe that is as dynamic as it is delicious.
Whether you’re new to Peruvian cuisine or a seasoned fan, this step-by-step guide will teach you how to make Pollo Saltado with ease, transforming your kitchen into a hub of tantalizing aromas and bold flavors. Grab your skillet and let’s dive into this unforgettable stir-fry experience!
How to Make Pollo Saltado Recipe | Peruvian Stir-Fried Chicken
Ingredients
To make authentic Pollo Saltado (Peruvian Stir-Fried Chicken), you’ll need the following ingredients:
For the Chicken Marinade:
- 500g chicken breast (cut into strips, or pechuga de pollo salteada dominicano for a Dominican twist)
- 2 tablespoons soy sauce
- 1 tablespoon vinegar (white or red wine vinegar)
- 1 teaspoon garlic (minced)
- 1 teaspoon ground cumin
- Salt and pepper to taste
For the Stir-Fry:
- 2 tablespoons vegetable oil
- 1 red onion (sliced into thick wedges)
- 2 medium tomatoes (quartered)
- 1 yellow chili (aji amarillo) or substitute with jalapeño for spice
- 1 red bell pepper (sliced)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional for added umami)
- 1 tablespoon vinegar
- 1/4 cup chicken stock
- Fresh cilantro (for garnish)
- French fries (pre-made or homemade, for serving)
Optional Side:
- Steamed white rice or tallarin saltado de pollo (Peruvian chicken stir-fry with noodles) for a variation.
Instructions to Make Pollo Saltado
Step 1: Marinate the Chicken
- In a bowl, combine chicken strips, soy sauce, vinegar, minced garlic, ground cumin, and a pinch of salt and pepper.
- Let the chicken marinate for at least 20–30 minutes to absorb the flavors.
Step 2: Prepare the Vegetables
- Slice onions, tomatoes, bell peppers, and chili into thick chunks for a colorful presentation.
- Prepare fresh French fries if making them at home.
Step 3: Cook the Chicken
- Heat a large skillet or wok over medium-high heat.
- Add 1 tablespoon of vegetable oil, then sear the chicken strips in batches to avoid overcrowding. Cook until golden brown. Remove and set aside.
Step 4: Stir-Fry the Vegetables
- In the same skillet, add the remaining tablespoon of oil.
- Toss in onions and cook for about 2 minutes until slightly softened.
- Add the bell peppers, chili, and tomatoes. Stir-fry for 2–3 minutes to maintain their crisp texture.
Step 5: Combine and Sauce
- Return the chicken to the skillet and mix well with the vegetables.
- Add soy sauce, oyster sauce, vinegar, and chicken stock. Stir everything to coat the chicken and vegetables in the sauce.
- Cook for another 2–3 minutes until the sauce thickens slightly.
Step 6: Serve
- Serve the stir-fry hot over steamed rice or alongside crispy French fries.
- Garnish with fresh cilantro for an authentic touch.
Tips for Making Pollo Saltado
- High Heat Cooking: Use high heat for stir-frying to achieve a smoky flavor and prevent soggy vegetables.
- Marinate for Flavor: Allow the chicken to marinate for at least 20 minutes to enhance its flavor.
- French Fries Tips: For crispy French fries, fry them twice—first at a lower temperature to cook through, then at higher heat to crisp up.
- Authentic Ingredients: Incorporate aji amarillo for a true Peruvian flavor, or substitute with jalapeño for convenience.
What to Serve with Pollo Saltado
Pollo Saltado (Peruvian Stir-Fried Chicken) is a versatile dish that can be paired with a variety of sides to create a balanced and satisfying meal. Here are some fantastic options to complement the vibrant flavors and textures of this classic Peruvian recipe:
1. Steamed White Rice
Steamed rice is the traditional accompaniment to Pollo Saltado, providing a neutral base to soak up the savory sauce. The fluffy grains balance the bold, tangy, and umami-packed flavors of the stir-fry, making it an essential side.
2. French Fries
Crispy French fries are a hallmark of Pollo Saltado, representing the dish’s unique fusion of Peruvian and Western culinary influences. The fries add a delightful crunch and absorb the flavorful sauce, enhancing the dish’s overall texture.
3. Tallarin Saltado (Peruvian Stir-Fried Noodles)
For a variation with noodles, serve Pollo Saltado alongside tallarin saltado de pollo for a hearty and comforting twist. The noodles blend seamlessly with the stir-fried chicken and vegetables, offering a satisfying carb alternative to rice.
4. Fresh Salad
A light, crisp salad is an excellent side to cut through the richness of the stir-fry. Toss together mixed greens, cucumber, and a tangy lime vinaigrette to add a refreshing contrast to your plate.
5. Peruvian-Style Corn
Large-kernel Peruvian corn, also known as choclo, pairs wonderfully with Pollo Saltado. Its slightly sweet flavor and chewy texture complement the bold flavors of the dish. You can also try grilled corn with a sprinkle of chili powder and lime juice for added zest.
6. Sweet Plantains
Fried or baked sweet plantains bring a touch of natural sweetness to the meal, balancing the savory and spicy notes of Pollo Saltado. Their caramelized edges provide an irresistible flavor and texture contrast.
7. Crispy Sourdough Grilled Cheese Sandwich
For a unique fusion pairing, serve Pollo Saltado with sourdough grilled cheese. The gooey cheese and toasted bread offer an indulgent side that complements the stir-fry.
8. Tangy Coleslaw
A side of coleslaw, like the one from our coleslaw for pulled pork recipe, provides a creamy, crunchy contrast to the warm, savory stir-fry. The tangy dressing also works to brighten up the overall meal.
9. Avocado Slices
Creamy avocado slices make for a simple yet luxurious addition to Pollo Saltado. Their mild, buttery flavor balances the spices in the dish while adding a touch of elegance.
Variations of Pollo Saltado
One of the best things about Pollo Saltado (Peruvian Stir-Fried Chicken) is its versatility. While the traditional recipe is already a masterpiece, there are plenty of ways to customize the dish to suit different tastes, dietary needs, and occasions. Here are some creative variations:
1. Tallarin Saltado de Pollo (Chicken Stir-Fry with Noodles)
This variation replaces rice and fries with stir-fried noodles, combining Peruvian and Chinese influences in a single dish. Use cooked spaghetti, linguine, or egg noodles, and toss them in the stir-fry sauce along with the chicken and vegetables. The result is a hearty, flavorful noodle dish that pairs beautifully with a drizzle of lime juice for a tangy kick.
2. Vegetarian Saltado
For a plant-based twist, swap out the chicken for firm tofu, seitan, or tempeh. These protein substitutes absorb the marinade and sauce beautifully. You can also load the dish with extra vegetables like zucchini, broccoli, or mushrooms for added nutrition and flavor.
3. Seafood Saltado
Elevate the dish by using shrimp, scallops, or a mix of seafood instead of chicken. The seafood adds a luxurious touch while pairing wonderfully with the bold flavors of the sauce. Cook the seafood quickly to avoid overcooking and maintain its delicate texture.
4. Saltado de Pollo with Quinoa
For a healthier and gluten-free alternative to rice, serve Pollo Saltado with quinoa. The nutty flavor of quinoa complements the savory stir-fry, making it a perfect choice for those looking to add a nutritional boost to their meal.
5. Spicy Pollo Saltado
Turn up the heat by incorporating additional aji amarillo, habanero, or serrano peppers into the stir-fry. For a smoky flavor, try adding chipotle peppers in adobo sauce. This variation is perfect for spice lovers who want an extra punch in every bite.
6. Fusion-Style Saltado
Experiment with fusion flavors by adding a splash of teriyaki sauce or hoisin sauce to the stir-fry for a sweeter and richer flavor profile. You can also garnish the dish with toasted sesame seeds and green onions to highlight its Asian-inspired roots.
7. Low-Carb Pollo Saltado
For a low-carb version, skip the fries and serve the stir-fry over a bed of cauliflower rice or zucchini noodles. This option retains the bold flavors of the dish while being lighter on carbohydrates.
8. Saltado with Beef or Pork
While chicken is the star of this recipe, you can easily substitute it with thinly sliced beef (similar to Lomo Saltado) or pork for a different protein base. Both options work seamlessly with the marinade and stir-fry sauce, offering a slightly richer flavor profile.
FAQs While Making Pollo Saltado
Can I make Pollo Saltado in advance?
Yes, you can prepare the components ahead of time. Cook the chicken and chop the vegetables in advance, storing them in separate airtight containers in the refrigerator for up to 24 hours. When you’re ready to serve, stir-fry everything together fresh for the best taste and texture.
What type of oil is best for stir-frying Pollo Saltado?
A neutral, high-smoke-point oil like vegetable, canola, or peanut oil works best. These oils ensure the chicken and vegetables cook quickly without imparting unwanted flavors.
Is Pollo Saltado spicy?
Pollo Saltado has a mild to medium spice level, depending on the type and quantity of chili you use. For more heat, add extra aji amarillo or jalapeños. If you prefer it mild, use only a small amount or substitute with sweet peppers.
Can I use frozen vegetables in this recipe?
Fresh vegetables are ideal for maintaining the vibrant texture and flavor of Pollo Saltado. However, if frozen vegetables are your only option, make sure to thaw and pat them dry before stir-frying to avoid excess moisture.
Can I use chicken thighs instead of breasts?
Yes! Chicken thighs are juicier and work well in this recipe.
What can I use if I don’t have aji amarillo?
You can use jalapeños or even a mix of yellow bell peppers and chili flakes.
Is oyster sauce necessary?
No, it’s optional but adds a layer of umami. Feel free to skip or use more soy sauce.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best results.
Substitutes
- Soy Sauce: Use tamari for a gluten-free alternative.
- Aji Amarillo: Substitute with jalapeños, serrano peppers, or yellow bell peppers.
- Chicken: Try shrimp, beef, or tofu for variations.
- French Fries: Swap with roasted potatoes for a healthier option.
Nutrition of Pollo Saltado
Here’s an approximate breakdown per serving (with rice and fries):
- Calories: 450–500 kcal
- Protein: 30g
- Carbohydrates: 40g
- Fat: 18g
- Fiber: 4g
- Sodium: 800mg
For a lighter version, reduce the amount of oil and opt for baked fries instead.
Pollo Saltado is a beloved dish that brings a taste of Peru right to your kitchen. Its vibrant flavors, hearty ingredients, and cultural fusion make it a standout recipe. If you enjoyed this, check out other recipes like Nutella Puff Pastry or Italian Sliders for more culinary inspiration!
